The inaugral season will see 12 teams compete in two divisions:
Premiership
Bayer Eagles
Costessey Crown
Cringleford
Sole & Heel
Watton United
Wymondham College Roseberrians
Championship
Costessey Sports
Norwich Rovers
Rockland United
Sprowston Wanderers
Swaffham Town
Wymondham College
Fixture for the 2010-11 season have been published and can be viewed on the League's Full-Time website